Fitness - @


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First Web-Based Fitness Program for EMTs is Launched

Exercises & program are based on the Recommended Fitness Guidelines for EMS developed by NAEMT.

Posted Friday, October 10, 2014

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An EMT’s Close Call Provides a Lesson about Health & Wellness

John Davis experienced a life-threatening heart attack after transporting a patient

Posted Wednesday, March 27, 2013

Latest FDNY Recruits Failing Training in Record Numbers

Oversized and under-performing candidates are to be given remedial training.

Posted Wednesday, March 6, 2013

Philly Paramedics, Firefighters Join Online Program for Healthy Change

The 10-week program combines diet, exercise and stress reduction.

Posted Tuesday, November 20, 2012

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Lateral Pull Down Benefits EMS Providers

EMS providers should practice lateral pull downs to improve their strength & mobility.

Posted Friday, November 9, 2012

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Leg Press Can Keep You Strong

It's important for providers to maintain a strong physique because you never know what types of situations will arise.

Posted Wednesday, May 30, 2012

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NAEMT, American Council on Exercise Partner to Improve Practitioner Fitness

Five sites across the country selected for observation and analysis.

Posted Monday, May 7, 2012

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Musculoskeletal Fitness Changes over 12 Weeks

Case study measures results in two female Montana Tech students.

Posted Friday, January 13, 2012

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The Cure for a Lack of Motivation

Learn the cure for a lack of motivation to exercise.

Posted Thursday, September 1, 2011

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