John Amtmann
Preparing for the Worst Part II
Use these tips to make sure you’re physically prepared for all situations.
Fitness for the Next Decade
How to eat, drink and stay healthy
Preparing for the Worst Part I
Don't be afraid to step up the intensity of your workouts.
Staying in Shape
The key to staying fit is simple.
Improve Your Health Today Part II
Now that you’ve begun your workout regime, here’s the next step for getting into shape.
It's Cool to Cool Down
Just like you can't neglect your warm up, you shouldn't forget your cool down either.
Why the Warm-Up Is Essential
Learn why you can't neglect your warm-up at the gym and try this suggested routine.
Stretch Your Routine: Athletes aren't the only ones to benefit from flexibility
Learn how a little flexibility training just might save your career.
A Stress Management Tool for EMS Professionals
Ever stressed out on the job? Find out how meditation can help you relax and keep your heart healthy.
Cardio Exercise Helps Prevent Injury
Learn how to improve your cardiorespiratory fitness, so you can prevent illness and injury down the road.
Product Connect
Featured Careers & Jobs in EMS
Articles
Day 4: Where in the World (of EMS) is A.J.?
A.J. explores a compact CT scanner and point-of-care-laboratory and telemedicine system... More >
Videos- Video: Demanding Safety
- Arming Leadership for Safety Change
- Video: Factors of Risk
- Video: Integrated EMS
- Rural Example of Community Medicine
EMS Airway Clinic
Innovation & Progress
Follow in the footsteps of these inspirational leaders of EMS.
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60 Hospitalized After Connecticut Commuter Trains Collide
Five people have critical injuries in derailment outside of Fairfield.
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EMT Student, Pediatrician Save Hit & Run Victim in New Jersey
EMT student helped accident victim while awaiting emergency responders.
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Georgia Teen Seeks EMT Who Helped Save Her 13 Years Ago
Teen wants to thank hero EMT after 13 years.
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Exodus of Paramedics Cause D.C. Staffing Concerns
53 have left since Kenneth Ellerbe became chief in 2011.
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Connecticut Commuter Trains Collide
Five people have critical injuries in derailment outside of Fairfield.
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Photos from RETTMobil: German Boxer
Photos of the German Boxer armored ambulance on display at RETTmobil.
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Photos from RETTmobil: Ambulances on the Show Floor
A.J. Heightman takes you on a tour of the RETTmobil show floor.
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VividTrac offered by Vivid Medical - EMS Today 2013
VividTrac, affordable high performance video intubation device.
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EZ-IO® Intraosseous Infusion System Real Time Humerus Infusion
Leg access using the EZ-IO.
Watch It >
Featured Now on JEMS.com
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Images, Video: Commuter Trains Collide in Connecticut; 60 People Injured -
Washington, D.C. Faces a Critical Paramedic Shortage -
Texas Ex-Paramedic Pleads Not Guilty to Possessing Bomb-Making Materials -
At Least Six Dead, 50 Injured as Tornadoes Hit North Texas -
NTSB Urges States to Lower Blood Alcohol Content Limit -
Two Injured in West Virginia Plant Explosion



















