Health And Safety - @ JEMS.com

Health And Safety

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Stretch Your Routine: Athletes aren't the only ones to benefit from flexibility

Learn how a little flexibility training just might save your career.

Posted Friday, December 4, 2009

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Excess Weight

There's more to weight loss than simply eating less. Learn how to determine your body composition and exactly how much you should lose.

Posted Thursday, November 5, 2009

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Trading Puke

You know you've been in EMS too long when you can write an entire column about pungent aromas that make you regurgitate.

Posted Wednesday, October 7, 2009

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The Right Shot: Meeting the requirements for vaccination & immunization

It's important for EMS personnel to receive immunizations and vaccinations as recommended. Know the basics.

Posted Friday, September 4, 2009

Too Well to Attend: Steve Berry’s tips for making your fake sick day believable

We all need a planned sick day every once in a while. Here are Steve Berry's tips for making your fake sick day believable.

Posted Thursday, September 3, 2009

Lighter Side: Personal Space

The personal space between EMS providers and their partners, patients and the general public sometimes leaves much to be desired.

Posted Thursday, August 27, 2009

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A Stress Management Tool for EMS Professionals

Ever stressed out on the job? Find out how meditation can help you relax and keep your heart healthy.

Posted Tuesday, July 28, 2009

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Cardio Exercise Helps Prevent Injury

Learn how to improve your cardiorespiratory fitness, so you can prevent illness and injury down the road.

Posted Tuesday, July 7, 2009


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