Health And Safety

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Improve your Health Today

Begin your workout regime today by following this simple plan.

Posted Wednesday, May 19, 2010

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It's Cool to Cool Down

Just like you can't neglect your warm up, you shouldn't forget your cool down either.

Posted Thursday, April 8, 2010

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Why the Warm-Up Is Essential

Learn why you can't neglect your warm-up at the gym and try this suggested routine.

Posted Monday, March 1, 2010

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Fecal Matters

Guy Haskell remembers a "malodorous" call from a well-known "rapscallious" patient.

Posted Tuesday, January 12, 2010

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To the Summit: Government & industry convene to address ambulance safety

Government agencies and private organizations join forces to address ambulance safety; Agencies proactively address regional paramedic shortages; JEMS legal experts caution against too-real training; and more.

Posted Wednesday, December 16, 2009

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Stretch Your Routine: Athletes aren't the only ones to benefit from flexibility

Learn how a little flexibility training just might save your career.

Posted Friday, December 4, 2009

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Excess Weight

There's more to weight loss than simply eating less. Learn how to determine your body composition and exactly how much you should lose.

Posted Thursday, November 5, 2009

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Trading Puke

You know you've been in EMS too long when you can write an entire column about pungent aromas that make you regurgitate.

Posted Tuesday, October 6, 2009

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The Right Shot: Meeting the requirements for vaccination & immunization

It's important for EMS personnel to receive immunizations and vaccinations as recommended. Know the basics.

Posted Thursday, September 3, 2009


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