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John Amtmann, EdD, NREMT-B

John Amtmann, EdD, NREMT-B

He's a professor of Applied Health Science at Montana Tech of the University of Montana in Butte. He’s an EMT with A-1 Ambulance in Butte, an ACSM certified preventive and rehabilitative exercise specialist and an NSCA certified strength and conditioning specialist. Contact him at JAmtmann@mtech.edu.

content by John Amtmann, EdD, NREMT-B

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Fitness for the Next Decade

How to eat, drink and stay healthy


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Preparing for the Worst Part I

Don't be afraid to step up the intensity of your workouts.


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Staying in Shape

The key to staying fit is simple.


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Improve Your Health Today Part II

Now that you’ve begun your workout regime, here’s the next step for getting into shape.


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Improve your Health Today

Begin your workout regime today by following this simple plan.


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