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Large Bio ImageElizabeth Smith, EMT-B

Elizabeth Smith, EMT-B

Elizabeth Smith, MS, RD, LDN, EMT-B, is a registered dietitian and clinical nutritionist based out of Pittsburgh. She works part time as an EMT-B. She's interested in providing practical nutrition information and healthy eating strategies to her fellow emergency responders. Contact her at elizabeth.smith.nutrition@gmail.com.

content by Elizabeth Smith, EMT-B

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Set SMART Goals to Make Up for Abandoned New Year’s Resolutions

EMT and registered dietician Elizabeth Smith offers ways to use SMART goal setting for busy EMS workers.


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How to Eat Healthy on an EMS Budget

EMT and registered dietitian Elizabeth Smith offers eight tips to stretch your budget, not your waistline


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NEAT Calorie-Burn Method Perfect for EMS

Energy-saving devices have made the EMS job easier, but that means less calories burned on the job.


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