Elizabeth Smith, EMT-B - Health And Safety - @ JEMS.com

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Large Bio ImageElizabeth Smith, EMT-B

Elizabeth Smith, EMT-B

Elizabeth Smith, MS, RD, LDN, EMT-B, is a registered dietitian and clinical nutritionist based out of Pittsburgh. She works part time as an EMT-B. She's interested in providing practical nutrition information and healthy eating strategies to her fellow emergency responders. Contact her at elizabeth.smith.nutrition@gmail.com.

content by Elizabeth Smith, EMT-B

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The Effects of Consuming Caffeine & Energy Drinks on a Long Shift

An overlook of food products to help you stay alert.


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How & Why To Improve Employee Wellness

Employee wellness benefits everyone, and is easy to promote with these creative ideas.


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Don’t Let Poor Food Storage Lead to Food Poisoning

Every year, 3,000 people die from food poisoning.


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Slim Summer Treats to Avoid Adding Pounds while Cooling Down

Unfortunately, many of our favorite summertime treats are high in sugar, calories and fat. Do you know what’s in your frozen coffee drink?


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Avoid Supermarket Ploys to Eat Healthier

Plan your week’s worth of meals before going to the grocery store to avoid buying sugary and processed foods.


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