Your Health Comes First - @ JEMS.com


Your Health Comes First

Safety Zone


 
 

Rick Patrick | | Tuesday, June 26, 2007


Emergency service statistics list heart attacks as the number one killer of firefighters every year. Since every firefighter performs some level of emergency medical care and many are certified EMS providers, the data is suggestive that heart disease is also the leading killer of EMS providers.

Risks associated with heart disease alone are applicable to many of the EMS functions we perform. High blood pressure and smoking are the two major contributing factors. In addition, excess weight, age, race, alcohol, family history, diabetes and modern stressors play vital roles in promoting heart disease. An educated provider is an informed provider and is more likely to lead a healthy, prudent lifestyle.

Health and wellness are very broad topics and may be addressed best by understanding general components of wellness. In turn, a basic understanding when practiced will have a positive effect on your health. Wellness is typically divided into two components, physical and emotional. The physical component deals with nutrition, exercise, disease and sleep. The emotional component often involves stress factors. Emergency responders at all levels should play close attention to both components. Future tips will address the specific components.




Connect: Have a thought or feedback about this? Add your comment now
Related Topics: Provider Wellness and Safety

What's Your Take? Comment Now ...

Buyer's Guide Featured Companies

Featured Careers & Jobs in EMS

Get JEMS in Your Inbox

 

Fire EMS Blogs


Blogger Browser

Today's Featured Posts

 

EMS Airway Clinic

Improving Survival from Cardiac Arrest Using ACD-CPR + ITD

Using active compression-decompression CPR with an ITD has been shown to improve 1-year survival from cardiac arrest by 33%.
More >

Multimedia Thumb

Philadelphia Fire Department Apologizes for Medic’s Jab at Police

Union head calls photos a slap in the face of officers.
Watch It >


Multimedia Thumb

D.C. Fire and EMS Crews Blame New Technology for Patient’s Death

Delayed response blamed on recurring dispatch problems.
Watch It >


Multimedia Thumb

Suspect Steals, Crashes Maryland Ambulance

One killed, others injured in Prince George’s County crash.
Watch It >


Multimedia Thumb

Tennessee Trench Rescue

Worker pulled from Roane County worksite.
More >


Multimedia Thumb

Time’s Ebola Firefighters

Doctors, nurses and others saluted for fighting virus.
More >


Multimedia Thumb

Car Strikes Manhattan Pedestrians

Seven people hurt when car jumps curb.
More >


Multimedia Thumb

VividTrac offered by Vivid Medical - EMS Today 2013

VividTrac, affordable high performance video intubation device.
Watch It >


Multimedia Thumb

Field Bridge Xpress ePCR on iPad, Android, Kindle Fire

Sneak peek of customizable run forms & more.
Watch It >


Multimedia Thumb

LMA MAD Nasal™

Needle-free intranasal drug delivery.
Watch It >


More Product Videos >